Created: May 19, 2022
Modified: May 19, 2022
Modified: May 19, 2022
four immeasurables
This page is from my personal notes, and has not been specifically reviewed for public consumption. It might be incomplete, wrong, outdated, or stupid. Caveat lector.Aka the four 'divine abodes' or Brahma-viharas:
- loving-kindness (metta): active good will towards others
- compassion: empathizing with others' suffering as if it were one's own
- empathetic joy: sharing others' joy as if it were one's own
- equanimity: even-minded serenity